Darren Cooper 18:20 row
3,975
Meters
18:20.4
Time
2:18.4
Pace
230
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 114 |
April 27, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:20.4 | 3,975 | 2:18.4 | 132 | 754 | 230 | 24 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 |
| 18:20.4 | 713 | 2:20.5 | 126 | 734 | 41 | 24 |
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Workout Graph
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