Darren Cooper 18:00 row
3,978m
Meters
18:00.2
Time
2:15.7
Pace
232
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 118 |
May 04, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.2 | 3,978m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 18:00.2 | 662m | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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