Darren Cooper 18:12 row
3,972
Meters
18:12.2
Time
2:17.4
Pace
229
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 113 |
May 08, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:12.2 | 3,972 | 2:17.4 | 135 | 763 | 229 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 18:12.2 | 686 | 2:20.0 | 127 | 738 | 39 | 22 |
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Workout Graph
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