Darren Cooper 18:18 row
3,976m
Meters
18:18.8
Time
2:18.1
Pace
229
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 113 |
May 08, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.8 | 3,976m | 2:18.1 | 133 | 756 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 18:18.8 | 709m | 2:20.1 | 127 | 737 | 22 |
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Workout Graph
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