Darren Cooper 18:07 row
3,978
Meters
18:07.1
Time
2:16.6
Pace
231
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 117 |
May 11, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.1 | 3,978 | 2:16.6 | 137 | 772 | 231 | 24 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 18:07.1 | 683 | 2:16.9 | 136 | 768 | 39 | 24 |
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Workout Graph
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