Darren Cooper 18:29 row
3,980m
Meters
18:29.7
Time
2:19.4
Pace
228
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 118 |
May 14, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.7 | 3,980m | 2:19.4 | 129 | 744 | 23 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 18:29.7 | 752m | 2:19.4 | 129 | 744 | 23 |
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Workout Graph
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