Darren Cooper 18:53 row
3,974
Meters
18:53.1
Time
2:22.5
Pace
223
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 116 |
May 15, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.1 | 3,974 | 2:22.5 | 121 | 708 | 223 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 18:53.1 | 821 | 2:21.9 | 122 | 710 | 46 | 23 |
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Workout Graph
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