Darren Cooper 18:53 row
3,974m
Meters
18:53.1
Time
2:22.5
Pace
223
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 116 |
May 15, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.1 | 3,974m | 2:22.5 | 121 | 715 | 23 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 18:53.1 | 821m | 2:21.9 | 122 | 721 | 23 |
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Workout Graph
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