Darren Cooper 18:20 row
3,981m
Meters
18:20.3
Time
2:18.1
Pace
230
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 24 |
Stroke Count | 438 |
Drag Factor | 118 |
May 18, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:20.3 | 3,981m | 2:18.1 | 133 | 756 | 24 |
5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
18:20.3 | 718m | 2:19.4 | 129 | 743 | 23 |
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Workout Graph
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