Darren Cooper 18:29 row
3,986m
Meters
18:29.8
Time
2:19.2
Pace
229
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 119 |
May 19, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.8 | 3,986m | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 18:29.8 | 753m | 2:19.3 | 129 | 745 | 23 |
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Workout Graph
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