Darren Cooper 18:24 row
3,981m
Meters
18:24.4
Time
2:18.7
Pace
229
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 117 |
May 24, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.4 | 3,981m | 2:18.7 | 131 | 751 | 24 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 18:24.4 | 735m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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