Darren Cooper 18:20 row
3,981m
Meters
18:20.5
Time
2:18.2
Pace
229
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 117 |
May 24, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.5 | 3,981m | 2:18.2 | 133 | 756 | 24 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 18:20.5 | 728m | 2:17.7 | 134 | 761 | 24 |
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Workout Graph
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