Darren Cooper 18:08 row
3,977m
Meters
18:08.8
Time
2:16.8
Pace
230
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 118 |
May 26, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.8 | 3,977m | 2:16.8 | 136 | 769 | 24 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 18:08.8 | 686m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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