Darren Cooper 17:31 row
3,976m
Meters
17:31.8
Time
2:12.2
Pace
238
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 119 |
May 28, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.8 | 3,976m | 2:12.2 | 151 | 820 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 17:31.8 | 577m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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