Darren Cooper 10:00 row
2,319m
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 117 |
June 08, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 25 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 25 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 7:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
| 8:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
| 9:00.0 | 223m | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 245m | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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