Darren Cooper 10:00 row
2,286m
Meters
10:00.0
Time
2:11.2
Pace
135
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 118 |
June 08, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 24 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 24 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 24 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 23 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 26 |
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Workout Graph
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