Darren Cooper 10:00 row
2,156m
Meters
10:00.0
Time
2:19.1
Pace
121
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 117 |
June 09, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 22 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 22 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 22 |
| 6:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
| 7:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
| 8:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 9:00.0 | 214m | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 221m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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