Darren Cooper 10:00 row
2,268m
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 117 |
June 09, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 24 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 23 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
| 6:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
| 7:00.0 | 221m | 2:15.7 | 140 | 781 | 23 |
| 8:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 9:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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