Darren Cooper 10:00 row
2,270m
Meters
10:00.0
Time
2:12.1
Pace
133
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 118 |
June 09, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 24 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 25 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 27 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 23 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 7:00.0 | 226m | 2:12.7 | 150 | 814 | 25 |
| 8:00.0 | 221m | 2:15.7 | 140 | 781 | 23 |
| 9:00.0 | 221m | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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