Darren Cooper 18:13 row
3,976m
Meters
18:13.3
Time
2:17.4
Pace
230
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
| Drag Factor | 116 |
June 14, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.3 | 3,976m | 2:17.4 | 135 | 763 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 18:13.3 | 699m | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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