Darren Cooper 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
138
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 117 |
June 14, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 24 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 28 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |
| 6:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 8:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 9:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
| 10:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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