Darren Cooper 10:00 row
2,285
Meters
10:00.0
Time
2:11.2
Pace
132
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 117 |
June 15, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 132 | 25 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 26 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 25 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 24 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 25 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 25 |
| 6:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 26 |
| 7:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 25 |
| 8:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 26 |
| 9:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 25 |
| 10:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 27 |
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Workout Graph
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