Darren Cooper 10:00 row
2,259
Meters
10:00.0
Time
2:12.8
Pace
131
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 117 |
June 15, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 131 | 24 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 26 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 23 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 24 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 24 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 23 |
| 6:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 25 |
| 7:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 25 |
| 8:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 25 |
| 9:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 25 |
| 10:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.