Darren Cooper 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
131
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 117 |
June 15, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 24 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 23 |
| 6:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
| 7:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 8:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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