Darren Cooper 7:03 row
1,516m
Meters
7:03.7
Time
2:19.7
Pace
87
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 114 |
June 16, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.7 | 1,516m | 2:19.7 | 128 | 741 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 7:03.7 | 450m | 2:17.4 | 135 | 763 | 22 |
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Workout Graph
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