Darren Cooper 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
138
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 116 |
June 16, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 25 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 24 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 6:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
| 7:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
| 8:00.0 | 231m | 2:09.8 | 160 | 849 | 26 |
| 9:00.0 | 235m | 2:07.6 | 168 | 878 | 26 |
| 10:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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