Darren Cooper 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
126
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 115 |
June 17, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 22 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 25 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 22 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
| 6:00.0 | 217m | 2:18.2 | 132 | 755 | 21 |
| 7:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
| 8:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
| 9:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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