Darren Cooper 2500m row
2,500
Meters
11:33.7
Time
2:18.7
Pace
143
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 116 |
June 18, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.7 | 2,500 | 2:18.7 | 131 | 742 | 143 | 24 |
| 2:18.1 | 500 | 2:18.1 | 133 | 755 | 29 | 24 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 712 | 28 | 24 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 756 | 29 | 24 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 724 | 28 | 24 |
| 2:17.0 | 2,500 | 2:17.0 | 136 | 762 | 29 | 25 |
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Workout Graph
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