Darren Cooper 18:22 row
3,979m
Meters
18:22.9
Time
2:18.5
Pace
228
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 116 |
June 18, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.9 | 3,979m | 2:18.5 | 131 | 752 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 18:22.9 | 731m | 2:18.7 | 131 | 750 | 24 |
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Workout Graph
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