Darren Cooper 10:00 row
2,286m
Meters
10:00.0
Time
2:11.2
Pace
133
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 116 |
June 18, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 25 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 27 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 25 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 26 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
| 7:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
| 8:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 234m | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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