Darren Cooper 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
137
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 116 |
June 28, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 25 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 25 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
| 6:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 7:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
| 8:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
| 9:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 237m | 2:06.5 | 173 | 893 | 27 |
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Workout Graph
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