Darren Cooper 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 116 |
June 29, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 24 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 25 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 6:00.0 | 222m | 2:15.1 | 142 | 788 | 25 |
| 7:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 8:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
| 9:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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