Darren Cooper 10:00 row
2,268m
Meters
10:00.0
Time
2:12.2
Pace
133
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 117 |
June 30, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 24 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 27 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 25 |
| 7:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 8:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 9:00.0 | 231m | 2:09.8 | 160 | 849 | 26 |
| 10:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
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Workout Graph
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