Darren Cooper 10:00 row
2,151m
Meters
10:00.0
Time
2:19.4
Pace
120
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 111 |
July 01, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 23 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 23 |
| 6:00.0 | 215m | 2:19.5 | 129 | 743 | 23 |
| 7:00.0 | 215m | 2:19.5 | 129 | 743 | 23 |
| 8:00.0 | 215m | 2:19.5 | 129 | 743 | 23 |
| 9:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
| 10:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.