Darren Cooper 10:00 row
2,169
Meters
10:00.0
Time
2:18.3
Pace
122
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 108 |
July 01, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,169 | 2:18.3 | 132 | 732 | 122 | 23 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 25 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 23 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 24 |
| 4:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 23 |
| 5:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 23 |
| 6:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 24 |
| 7:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 24 |
| 8:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 24 |
| 9:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 24 |
| 10:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 24 |
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Workout Graph
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