Darren Cooper 2x1000m/2:00r row
2,000m
Meters
8:55.8
Time
2:13.9
Pace
118
Calories
| Rest Distance | 427m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,427m |
| Overall Time | 12:55.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 112 |
July 03, 2021 14:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 23 | |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 23 | |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 24 | |
| r427m |
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Workout Graph
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