Darren Cooper 1500m row
1,500m
Meters
6:57.5
Time
2:19.1
Pace
86
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 116 |
July 03, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.5 | 1,500m | 2:19.1 | 130 | 746 | 22 |
| 1:19.7 | 300m | 2:12.8 | 149 | 813 | 25 |
| 1:25.4 | 600m | 2:22.3 | 121 | 717 | 22 |
| 1:24.4 | 900m | 2:20.6 | 126 | 732 | 22 |
| 1:25.0 | 1,200m | 2:21.6 | 123 | 723 | 23 |
| 1:23.0 | 1,500m | 2:18.3 | 132 | 755 | 22 |
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Workout Graph
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