Darren Cooper 30:00 row
6,439m
Meters
30:00.0
Time
2:19.7
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 113 |
July 31, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 23 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 24 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 22 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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