Darren Cooper 24:00 row
5,018m
Meters
24:00.2
Time
2:23.5
Pace
288
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 114 |
August 02, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.2 | 5,018m | 2:23.5 | 118 | 707 | 22 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 |
| 24:00.2 | 1,135m | 2:38.6 | 88 | 601 | 20 |
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Workout Graph
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