Darren Cooper 15:38 row
3,519m
Meters
15:38.0
Time
2:13.2
Pace
209
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 117 |
August 08, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.0 | 3,519m | 2:13.2 | 148 | 808 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 15:38.0 | 136m | 2:19.7 | 128 | 741 | 19 |
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Workout Graph
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