Darren Cooper 15:05 row
3,466m
Meters
15:05.5
Time
2:10.6
Pace
210
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 118 |
August 09, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,466m | 2:10.6 | 157 | 840 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 15:05.5 | 14m | 3:16.4 | 46 | 458 |
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Workout Graph
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