Darren Cooper 17:32 row
3,975m
Meters
17:32.2
Time
2:12.3
Pace
239
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 117 |
August 09, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.2 | 3,975m | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 17:32.2 | 541m | 2:20.6 | 126 | 732 | 22 |
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Workout Graph
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