Darren Cooper 16:02 row
3,524m
Meters
16:02.7
Time
2:16.5
Pace
205
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 115 |
September 14, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.7 | 3,524m | 2:16.5 | 137 | 772 | 21 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 16:02.7 | 227m | 2:18.1 | 133 | 757 | 20 |
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Workout Graph
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