Darren Cooper 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
131
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 22 |
Stroke Count | 227 |
Drag Factor | 115 |
September 14, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 22 |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 25 |
2:00.0 | 219m | 2:16.9 | 136 | 768 | 21 |
3:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
4:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
5:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
6:00.0 | 226m | 2:12.7 | 150 | 814 | 23 |
7:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
8:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
9:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |
10:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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