Darren Cooper 13:34 row
3,015m
Meters
13:34.7
Time
2:15.1
Pace
178
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 115 |
September 15, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.7 | 3,015m | 2:15.1 | 142 | 788 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 13:34.7 | 800m | 2:14.1 | 145 | 798 | 21 |
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Workout Graph
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