Darren Cooper 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
136
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 117 |
September 20, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 24 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
| 6:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
| 7:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
| 8:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
| 9:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
| 10:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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