Darren Cooper 10:03 row
2,250m
Meters
10:03.6
Time
2:14.1
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 116 |
September 27, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,250m | 2:14.1 | 145 | 799 | 24 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 10:03.6 | 10m | 3:00.0 | 60 | 506 |
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Workout Graph
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