Darren Cooper 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
133
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 115 |
September 26, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 133 | 24 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 26 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 23 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 23 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 24 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 24 |
| 6:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 25 |
| 7:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 25 |
| 8:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 23 |
| 9:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 24 |
| 10:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 24 |
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Workout Graph
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