Darren Cooper 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
131
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 115 |
September 26, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 24 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 24 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
| 8:00.0 | 226m | 2:12.7 | 150 | 814 | 25 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 229m | 2:11.0 | 156 | 835 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.