Darren Cooper 11:25 row
2,523m
Meters
11:25.5
Time
2:15.8
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 117 |
September 30, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.5 | 2,523m | 2:15.8 | 140 | 780 | 24 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 11:25.5 | 316m | 2:15.2 | 141 | 786 | 23 |
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Workout Graph
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