Darren Cooper 11:22 row
2,519
Meters
11:22.4
Time
2:15.4
Pace
147
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 117 |
September 30, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.4 | 2,519 | 2:15.4 | 141 | 784 | 24 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 11:22.4 | 300 | 2:17.3 | 135 | 765 | 23 |
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Workout Graph
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