Darren Cooper 11:30 row
2,521
Meters
11:30.2
Time
2:16.8
Pace
146
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 118 |
September 30, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.2 | 2,521 | 2:16.8 | 136 | 761 | 146 | 24 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 11:30.2 | 334 | 2:15.0 | 142 | 758 | 19 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.