Darren Cooper 11:30 row
2,521m
Meters
11:30.2
Time
2:16.8
Pace
146
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 118 |
September 30, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.2 | 2,521m | 2:16.8 | 136 | 769 | 24 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 11:30.2 | 334m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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